The first week of January is done and what a week it was.
 Instead of the endless cycle of weight-focused fitness goals, make goals based on what’s actually good for you (and that you’ll actually be able to stick to). When you focus on what your body can do rather than how your body looks, you’ll start to appreciate it so much more and want to give it more of what it needs to be its healthiest.
The first class is free
Come and join us to make your fitness journey fun and exciting.
Classes Monday to Saturday
Contact Jessica-Taylor du Plooy to book your session
https://www.facebook.com/JumpAholicsKemptonPark
80 monument Rd, Kempton Park, Kempton Park, South Africa
071 677 1253
